Table of Contents
The Complete Book Of Stair Climbing 2012 Edition
John Smiley Publishing

February 12, 2012
978-1-61274-027-0

Chapter 1  My Timeline
Chapter 2  The ABC's Of Stair Climbing
Chapter 3  Numbers and Things
Chapter 4  My Training Plan/Training Diary
Chapter 5  Suggesting Training Plan and Template
Chapter 6  Team Smiley Roster
Chapter 7  Spotlights
Chapter 8  Frequently Asked Questions
Chapter 9  Tips
Chapter 10 Surveys
Chapter 11 Organized Stair Climbs
Chapter 12 Major Stair Climb Results
Chapter 13 International Ranking Organizations
Chapter 14 Records and Ranking
Chapter 15 Older Stair Climbers
Chapter 16 Links, Blogs and Videos
Chapter 17 City Information and References
Chapter 18 Quiz Questions
Chapter 19 Photo Gallery